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Sweat It Out

Every time I get into a funk, my boyfriend says “get moving”. It doesn't matter if it's a quick walk, a fun dance routine to my favorite songs, or a hard core workout. Moving my body and getting out of my own head allows for creativity and calmness to flow in. Below are my top favorite workouts that I have discovered in AZ: Lifetime Fitness  Originally this gym intimidated me on all accords but after the friendliest hello at the front desk, special attention by the class instructors and cleanest gym I've been into I love this gym more each day. I love the number of classes they have each day and the diversity of each class. The best part?...

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